Get treatment for your unique psychological needs
Therapy Services
Emotion Focused Therapy
Emotionally Focused Therapy (EFT) is an experiential, attachment-based form of therapy that helps individuals, couples, and families understand and improve their emotional connection with themselves and others. Emotions are essential to our experiences, suggesting we require a secure sense of self and trust in others. EFT is a highly effective in the treatment of trauma due to its emphasis on emotion, experience, and process.
Eye Movement Desensitization & Reprocessing [EMDR]
Eye Movement Desensitization & Reprocessing (EMDR) is a strucured trauma therapy using several types of stimuli [visual, tactile, audio] which is associated with a reduction in the intensity associated with the trauma memories. EMDR therapy is an extensively researched and effective modality proven to help people recover from trauma and PTSD symptoms.
Somatic Experiencing [SE]
Somatic Experiencing (SE) is a body-oriented therapy modality that helps heal trauma and other stress disorders. SE was developed as a result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics.
Sex Therapy
Sex therapy is an inclusive form of therapy looking at human sexuality, including topics like pleasure, trauma, functionality, and more. Sex therapy emphasizes diversity and sensitivity around varying sexual issues and sexual discovery. Trauma-informed care and sexuality are intrinsically linked, which is emphasized in sessions.
Educational Services
Sex Education
Sex education is specialized educational content and process for understanding the basics, complexities, and nuances of sex and sexuality at an age-appropriate level. It also spotlights social and economic injustices that weave heavily into human sexuality, creating a need for education at all levels.
Trauma Informed Care Education
Trauma-informed care has become a hot-button topic, with organizations and practices plastering it everywhere with little understanding of what it means and how to put it into practice. To avoid harm, emphasizing this kind of education is crucial in organizations, schools, and government alike to create meaningful change.
Consultation Services
Clinical Consultation & Evaluation
Clinical consultation assesses your current needs and strategies for care and cultivates a plan for future healthcare. This single session provides clients with recommendations for care in addition to or instead of their current mental healthcare.
Business Consultation
Corporations, non-profits, and healthcare practices often request consultation to assess their company's needs and where they can improve. Often, business consultation with RHC looks at business efficiency and employee retention to create or enhance a lasting and sustainable business model with little turnover and high employee and customer satisfaction.
Check your insurance.
We are an insurance-friendly practice and help clients bill their out-of-network (OON) benefits. We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for services.
Ready to get started?
We understand that life can be overwhelming at times, and you don't have to navigate it alone. Everyone’s journey is unique, and finding the right support can be life changing. When you're ready, we're here to help. Questions before getting started?
